Fertile Foundations Session
40 Min Private Session with Numana Marie Joy
The Fertile Foundations Session is a private preconception experience designed to help you intentionally prepare for motherhood from the inside out. Through personalized nutrition recommendations, somatic practices, and womb-centered guidance, you'll receive a customized Preconception Plan to support your hormones, nervous system, and overall fertility wellness while cultivating a deeper connection with your body and womb.
What's Included
β A private 40-minute 1:1 Fertile Foundations Session
βΒ Intake Form
β A personalized Preconception Plan tailored to your unique health history, cycle, and motherhood goals
β Personalized nutrition recommendations to support hormone health, cycle regulation, and fertility foundations
β Somatic practices to regulate the nervous system, reduce stress, and cultivate greater connection with your body
β Womb-centered practices to deepen trust, embodiment, and relationship with your feminine wisdom
β Lifestyle recommendations to support your preconception season, energy, and overall well-being
β Optional Spirit Baby reading and connection practices
β Practical next steps and an embodied roadmap to intentionally prepare for motherhood from the inside out
What People Are Saying:
βMy cycle is now normal and I have been bleeding regularly. Then I was able to conceive!
-Josefa @cucumis.yogafacial
Β
